In this live challenge, you’ll uncover the hidden sabotage patterns keeping you stuck in yo-yo dieting, how to rewire your mind and nervous system, and finally create lasting weight loss — without another restrictive plan or punishing workout.
Opening Call: Sunday - September 14!
(We never start on a Monday!)
Every day, you’ll join Nina for live community teachings and simple, practical tools. You'll learn the truth about why weight loss hasn’t worked for you before and what actually works).
She's known to sprinkle a little live coaching too (like cupcake sprinkles...but don't worry, not real ones;-)
Release the belief that confidence only comes after the scale changes. Discover how to honor and celebrate your body today, so weight loss becomes a byproduct of self-respect, not self-punishment.
You can change your diet plan 10 times a year and the thing that comes with you everywhere you go is your nervous system. Learn to use your nervous system FOR you to get through cravings, stress, and self-sabotage without relying on willpower alone. This is the #1 thing missing in all goal-setting programs.
Learn how to stop the shame spiral before one piece of cake turns into weeks of “being off plan,” ditch the all-or-nothing thinking around food and movement, step into your worthiness, embody the identity of a woman who keeps the weight off for good, and shift from outsourcing to insourcing — trusting your body’s timing and intuition instead of another quick fix.
Simple but powerful tools to shift your eating and exercise patterns and integrate your breakthroughs into real life.
✔️ 5 Days of Live Coaching Sessions
✔️ Somatic + Mindset Tools
✔️ Practical Eating + Movement Guidance
✔️ Support & Accountability (in Community Space)
✔️ Replays available through the challenge week only
👉 Perfect if you want to join live, take action, and kickstart your breakthrough.
Everything in General Admission PLUS:
✨ Access to all replays for 1 year
✨ Exclusive resources pack
✨ Live Q&A Coaching Session with Nina
👉 Perfect if you want extra coaching and want on-demand access to the replays to keep the momentum going for the year.
Hi, I’m Nina Vasquez — a trauma-informed life coach and woman who’s been exactly where you are. For years, I chased every diet, every workout plan, every “fix.” I’d lose some weight, then gain it back, stuck in the exhausting cycle of starting over every Monday or every New Year.
Everything shifted when I stopped fighting my body and started listening to it. By healing at the root — rewiring my mind, nervous system, and patterns of emotional eating, I released 45 pounds and, more importantly, I’ve maintained it for 5 years.
This isn’t about willpower or restriction. It’s about understanding your body, your patterns, and yourself in a whole new way. That’s what I’ll help you uncover in this 5-Day Weight Loss Breakthrough Challenge. runcover in this 5-Day Weight Loss Breakthrough Challenge.
1. When does the challenge start?
We begin on September 14, 2025. Each day, you’ll receive a live session featuring tools that you can start using immediately.
2. What if I can’t make it live?
General Admission includes replays available through the challenge week. If you join VIP, you’ll get access to all replays for one full year — plus bonus resources and a live Q&A coaching session with Nina.
3. How long are the sessions?
Each session runs about 45–60 minutes — long enough for a breakthrough, short enough to fit into a busy schedule.
4. Do you offer refunds?
Because this is a live experience with instant access to the community and resources, there are no refunds. Please join only if you’re committed to showing up for yourself and this challenge.
5. How will I access the challenge?
Everything will be hosted inside our private Circle community. Once you register, you’ll get instant access and all the details you need to join.
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