Woman Liberated

1:1 Life + Weight Coaching

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Healing may not be so much about getting better as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are."
- Naomi Remen

When your past experiences have affected your mind and body so profoundly it can be exceptionally challenging to run towards the life you truly desire. Many of us don't know what we actually want because we were never taught how to dream and were never told we can have whatever it is we desire. Come with me on this personal self discovery journey to healing, where I guide you to break-free from your current limitations to create the life your past self never thought possible. Your presence here is a testament to your courage and desire for true healing and transformation. I'm honored to be apart of your healing journey.

- Brooke

"I really appreciate how Nina understood what I was going through and never shamed me for it. Knowing that Nina had gone through the steps and being able to see that it had worked for her, really helped motivate me and made me more comfortable throughout the process! It was also really great to build better habits rather than just trying another diet!"

- Amy

"Nina’s warm, caring, and friendly nature really helps me to feel comfortable talking about personal things. She has a genuine interest in helping me to expose thought patterns that aren’t serving me. Working with her is like talking to a friend who wants to help me, but in a much more constructive and helpful way that leads me to new insights and has a meaningful impact in my life. Nina is an excellent coach and I can not recommend her highly enough!